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  5. RESTORE THE NERVOUS SYSTEM 🌿 Gentle music soothes the nervous system and heals the soul #12

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  15. 8-10 Hz Alpha waves/Brain waves

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  17. Gentle music soothes the nervous system and refreshes the soul 🌿 music heals the heart

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  23. Binaural Beats 11hz Alpha Waves Music for Meditation, Relaxation, Creativity, and Mood Enhancement

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