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Alpha waves heals body damage and is relieve stress
9 months ago
19
Try atleast 15 min morning and before bed for a few days and see the improvmentMusic to relax, meditate, study, read, massage, spa or sleep. This music is perfect for fighting anxiety, stress or insomnia as it facilitates relaxation and helps us eliminate bad vibrations. They can also use this music as background for guided meditation classes or relaxations to sleep.
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