70 & Over, 3 Must Do Daily Exercises in 3 Minutes
BobandBrad
1 Min. Sciatica Exercises for Quick Pain Relief & Cure of Sciatic Pain
BobandBrad
2 Must-Do Leg Exercises for Seniors
BobandBrad
10 Min Abs Workout At Home ( No Equipment, No Repeats )
fitness_time_24_7
Effective 5-Minute No-Equipment Arms Workout
Health And Fitness
12 Min Chest , Shoulders & Abs Workout At Home ( No Equipment , No Repeats )
fitness_time_24_7
Pressing with Heavy Shoulder Bias (Day 1153)
sergeantmatcscs
8 Min Abs And Shoulders Workout At Home
fitness_time_24_7
DAY 5: 24 MIN TABATA HIIT CALISTHENICS WORKOUT - Bodyweight Only, No Equipment
HOME FITNESS
Perfect Back & Biceps Workout To Build Muscle At Home
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Hips Hurt? Try These 3 Standing Fixes!
BobandBrad
10 Min Chest And Shoulders Workout At Home
fitness_time_24_7
Fix Bad Posture in Minutes- Increase your Height & Stop Back Pain
BobandBrad
10 Min Strong Arms With Dumbell At Home or Gym
fitness_time_24_7
10 MIN UPPER BODY BLAST 💥 | Toning & Strength Workout (No Equipment!) 🔥
Unlock Your Full Fitness Potential!
Early Morning Conditioning, Midsection & Mobility (Day 1157)
sergeantmatcscs
🔥 Build a V-Taper Back with Cable Pull Downs! 💪 Train with David in Pattaya or Online 🌍
trainerdavid