“Perfect is the enemy of good” Day 999
sergeantmatcscs
Day 1002: Why So High Frequency Cardio?
sergeantmatcscs
Day 1004: What makes you think you have bad genetics?
sergeantmatcscs
Day 1001: The Saga Continues
sergeantmatcscs
Day 1006 Power Output: The, “Gainz” of Conditioning Training
sergeantmatcscs
Day 1005: Managing the inputs
sergeantmatcscs
Day 1003: Why Cardio is Important to Your Gains!
sergeantmatcscs