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  1. Lessons Learned I’d Teach my Younger Self #3: It all Comes in Waves (Day 1109)

    Lessons Learned I’d Teach my Younger Self #3: It all Comes in Waves (Day 1109)

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  2. FAQ: What’s a Simple, Actionable Standard for Effective Cardio? (Day 1110)

    FAQ: What’s a Simple, Actionable Standard for Effective Cardio? (Day 1110)

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  3. Sol-2-Soul Sunday 30: Full Metal Ox Day 1519

    Sol-2-Soul Sunday 30: Full Metal Ox Day 1519

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  5. No Offense Teachers: Full Metal Ox Day 1513

    No Offense Teachers: Full Metal Ox Day 1513

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  6. It's Annunaki Time: Full Metal Ox Day 1518

    It's Annunaki Time: Full Metal Ox Day 1518

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  8. FAQ: Lesson Learned I’d teach my Younger Self #5: Setting up Training in Blocks (Day 1112)

    FAQ: Lesson Learned I’d teach my Younger Self #5: Setting up Training in Blocks (Day 1112)

  9. Magnetism into Mayhem: Full Metal Ox Day 1516

    Magnetism into Mayhem: Full Metal Ox Day 1516

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  10. Don't Peak Too Soon: Full Metal Ox Day 1515

    Don't Peak Too Soon: Full Metal Ox Day 1515

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  11. Cosmic Drivel: Full Metal Ox Day 1517

    Cosmic Drivel: Full Metal Ox Day 1517

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  12. Corrupt Judges, Corrupt Ministers, Corrupt lawmakers, all evil, Biblical Truth, God Wins

    Corrupt Judges, Corrupt Ministers, Corrupt lawmakers, all evil, Biblical Truth, God Wins

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  13. New Priorities: Full Metal Ox Day 1514

    New Priorities: Full Metal Ox Day 1514

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  14. FAQ: What are some lessons learned I’d teach my younger self #6: There’s Freedom in Restriction

    FAQ: What are some lessons learned I’d teach my younger self #6: There’s Freedom in Restriction

  15. Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

    Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

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  17. Leonardo DiCaprio Age Gap DEBATE | Dating Talk #15

    Leonardo DiCaprio Age Gap DEBATE | Dating Talk #15

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  19. 20 Minute Upper Body Push HIT Calisthenics

    20 Minute Upper Body Push HIT Calisthenics

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  20. FAQ: If I could Teach My Younger Self Lessons Learned… #1 “Principles Over Means & Methods”

    FAQ: If I could Teach My Younger Self Lessons Learned… #1 “Principles Over Means & Methods”

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  21. Cold Plunging The RIGHT WAY! When is it BEST? | Mind Pump 2584

    Cold Plunging The RIGHT WAY! When is it BEST? | Mind Pump 2584

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  22. Nuremburg Treaty, Nuremburg Code, Mandates, Laws, Biblical Truth, God wins

    Nuremburg Treaty, Nuremburg Code, Mandates, Laws, Biblical Truth, God wins

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  23. Retired firefighter reflects on Oklahoma City bombing response

    Retired firefighter reflects on Oklahoma City bombing response

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