1. Full body workout with pair of dumbbells

    Full body workout with pair of dumbbells

    3
  2. Pheanx Workouts at in the DARK at 2am

    Pheanx Workouts at in the DARK at 2am

    12
  3. Day 802 Part-2 Exercise Selection Criteria: Body Type

    Day 802 Part-2 Exercise Selection Criteria: Body Type

  4. How reviewing my year sets me up for success in 2024✨ (step-by-step guide!)

    How reviewing my year sets me up for success in 2024✨ (step-by-step guide!)

    16
  5. Transforming Careers: Terry Tucker's Remarkable Journey from Marketing Executive to SWAT Negotiator

    Transforming Careers: Terry Tucker's Remarkable Journey from Marketing Executive to SWAT Negotiator

    19
  6. 9 steps to make 2024 the greatest year of your life

    9 steps to make 2024 the greatest year of your life

    2
    0
    19
    1
  7. Chest Press and Triceps Pullovers

    Chest Press and Triceps Pullovers

    17
  8. When is it time to PIVOT your career? (3 critical signs you shouldn't miss)

    When is it time to PIVOT your career? (3 critical signs you shouldn't miss)

    8
  9. Intense Full Body Workout

    Intense Full Body Workout

    16
  10. Overhead Dumbbell Presses, Squats, Lateral Raises, Bent Over Flies, Front Raises

    Overhead Dumbbell Presses, Squats, Lateral Raises, Bent Over Flies, Front Raises

    2
    0
    18
  11. POV: Kettlebell On A Dumbbell Rack

    POV: Kettlebell On A Dumbbell Rack

    2
    0
    64
    1
  12. Only a dumbbell to workout your arm

    Only a dumbbell to workout your arm

    13
  13. Full body dumbbell workout plan for beginners

    Full body dumbbell workout plan for beginners

    2
  14. You’re Killing Me Smalls!

    You’re Killing Me Smalls!

    44
    0
    767
    7
  15. Pheanx Easy Morning Workout Routine

    Pheanx Easy Morning Workout Routine

    14