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  1. BEN BIKMAN | PROCESSED FOODS… double problem: cause inflammation & IR

    BEN BIKMAN | PROCESSED FOODS… double problem: cause inflammation & IR

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  3. A carb that is more dangerous than sugar. It can spike blood sugars significantly. What is it?

    A carb that is more dangerous than sugar. It can spike blood sugars significantly. What is it?

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  5. Potato in your Tailpipe Syndrome (The MATRIX of Mendacity)

    Potato in your Tailpipe Syndrome (The MATRIX of Mendacity)

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  7. Taste Test: Savory Ostrich Gravy with Sweet Potatoes

    Taste Test: Savory Ostrich Gravy with Sweet Potatoes

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  8. CHICKEN THIGHS AND POTATOES. LIKE IT VERY MUCH] COOK ALMOST EVERY DAY!

    CHICKEN THIGHS AND POTATOES. LIKE IT VERY MUCH] COOK ALMOST EVERY DAY!

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  12. The Rant-Need for Transparency?

    The Rant-Need for Transparency?

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