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  1. DOMINIQUE: Strong & Sculpted: The Ultimate Quad-Building Workout for Women! 💪🔥"

    DOMINIQUE: Strong & Sculpted: The Ultimate Quad-Building Workout for Women! 💪🔥"

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  2. Day 22: 30 MIN SWEATY HIIT HOME WORKOUT - No Equipment ( HIIT IT HARD - the comeback challenge)

    Day 22: 30 MIN SWEATY HIIT HOME WORKOUT - No Equipment ( HIIT IT HARD - the comeback challenge)

    32
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  3. Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

    Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

    17
  5. 15 min Gentle Yoga for Hip Flexibility - HIPS DEEP STRETCH

    15 min Gentle Yoga for Hip Flexibility - HIPS DEEP STRETCH

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  7. Asian Woman Doing Yoga Flow, Double Pigeon Ways, Hip Opener & Flexible Glute Full-Routine

    Asian Woman Doing Yoga Flow, Double Pigeon Ways, Hip Opener & Flexible Glute Full-Routine

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