1. 

   13 days ago

   Get Ready for the Challenge!

   Trim Down and Shape Up
2. 

   22 days ago

   Closing Out the Year with some Push-Ups!! Sort of...

   Sgt.T.J.Albin
3. 

   7 days ago

   Mixing it up with Cardio and Abs!

   Sgt.T.J.Albin
4. 

   7 days ago

   Gotta Shake it Up!!

   Sgt.T.J.Albin
5. 

   9 hours ago

   Do This Push-up Workout for 7 Days (Push-ups Challenge) #shorts

   9sn29sue
6. 

   21 hours ago

   Upping my Game!

   Sgt.T.J.Albin
7. 

   7 days ago

   Gotta Mix it Up...

   Sgt.T.J.Albin
8. 

   4 days ago

   Gotta Challenge Yourself

   Sgt.T.J.Albin
9. 

   29 days ago

   Bottoms-Up, move 22 of 32.

   Sgt.T.J.Albin
10. 

    11 days ago

    Bouncing back from the Dumbbells with Side-Ups!

    Sgt.T.J.Albin
11. 

    15 days ago

    Move 2 of 16... Twisting Knee-Ups!

    Sgt.T.J.Albin
12. 

    29 days ago

    Dick-Ups, move 30 of 32.

    Sgt.T.J.Albin
13. 

    13 days ago

    Dumbbell Dick-Ups, DUMBBELL!!

    Sgt.T.J.Albin
14. 

    4 days ago

    Challenging Myself... because I'm a work in progress!

    Sgt.T.J.Albin
15. 

    18 days ago

    Sign Me Up...

    Sgt.T.J.Albin
16. 

    29 days ago

    Laying Bicycles, move 26 of 32.

    Sgt.T.J.Albin
17. 

    6 days ago

    How's my form??

    Sgt.T.J.Albin
18. 

    29 days ago

    Frog Leg Groin Crunches, move 23 of 32.

    Sgt.T.J.Albin
19. 

    29 days ago

    Straight-Leg Toe Taps, move 4 of 32.

    Sgt.T.J.Albin
20. 

    11 days ago

    Old Fashion Mtn. Climbers!

    Sgt.T.J.Albin
21. 

    15 days ago

    Last Move, 16 of 16... Standing Hops!

    Sgt.T.J.Albin
22. 

    7 days ago

    And that's a Wrap!

    Sgt.T.J.Albin
23. 

    21 hours ago

    LAST MOVE!!

    Sgt.T.J.Albin
24. 

    6 days ago

    Let the Arms do the Work!

    Sgt.T.J.Albin
25. 

    1 day ago

    Chopping Down that Tree!!

    Sgt.T.J.Albin