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  2. Why Most Anxiety Fixes Don’t Work—and What Actually Helps

    Why Most Anxiety Fixes Don’t Work—and What Actually Helps

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  3. WTPN ~ Judy Byington ~ Situation Update ~ 4-29-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-29-25 ~ Trump Return ~ Restored Republic via a GCR

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  4. WTPN ~ Judy Byington ~ Situation Update ~ 4-30-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-30-25 ~ Trump Return ~ Restored Republic via a GCR

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  5. WTPN ~ Judy Byington ~ Situation Update ~ 4-27-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-27-25 ~ Trump Return ~ Restored Republic via a GCR

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  6. WTPN ~ Judy Byington ~ Situation Update ~ 4-28-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-28-25 ~ Trump Return ~ Restored Republic via a GCR

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  7. Most People Know How to Get Better—Here’s Why They Don’t

    Most People Know How to Get Better—Here’s Why They Don’t

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  8. Radical Acceptance for Anxiety and OCD: How Letting Go Reduces Suffering

    Radical Acceptance for Anxiety and OCD: How Letting Go Reduces Suffering

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  9. WTPN ~ Judy Byington ~ Situation Update ~ 4-16-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-16-25 ~ Trump Return ~ Restored Republic via a GCR

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  10. WTPN ~ Judy Byington ~ Situation Update ~ 4-26-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-26-25 ~ Trump Return ~ Restored Republic via a GCR

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  11. How Much Time Are You Giving to Fear? A Personal Message

    How Much Time Are You Giving to Fear? A Personal Message

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  12. ACT for OCD & Anxiety: Build Psychological Flexibility with Acceptance & Commitment Therapy

    ACT for OCD & Anxiety: Build Psychological Flexibility with Acceptance & Commitment Therapy

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  13. 3 Lies OCD & Anxiety Make You Believe (And How to Break Free)

    3 Lies OCD & Anxiety Make You Believe (And How to Break Free)

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  14. WTPN ~ Judy Byington ~ Situation Update ~ 4-1-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-1-25 ~ Trump Return ~ Restored Republic via a GCR

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  15. WTPN ~ Judy Byington ~ Situation Update ~ 4-5-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-5-25 ~ Trump Return ~ Restored Republic via a GCR

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  16. WTPN ~ Judy Byington ~ Situation Update ~ 4-9-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-9-25 ~ Trump Return ~ Restored Republic via a GCR

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  17. WTPN ~ Judy Byington ~ Situation Update ~ 4-13-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-13-25 ~ Trump Return ~ Restored Republic via a GCR

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  18. WTPN ~ Judy Byington ~ Situation Update ~ 4-17-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-17-25 ~ Trump Return ~ Restored Republic via a GCR

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  19. WTPN ~ Judy Byington ~ Situation Update ~ 4-4-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-4-25 ~ Trump Return ~ Restored Republic via a GCR

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  20. WTPN ~ Judy Byington ~ Situation Update ~ 4-21-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-21-25 ~ Trump Return ~ Restored Republic via a GCR

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  21. WTPN ~ Judy Byington ~ Situation Update ~ 4-14-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-14-25 ~ Trump Return ~ Restored Republic via a GCR

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  22. WTPN ~ Judy Byington ~ Situation Update ~ 4-11-25 ~ Trump Return ~ Restored Republic via a GCR

    WTPN ~ Judy Byington ~ Situation Update ~ 4-11-25 ~ Trump Return ~ Restored Republic via a GCR

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  23. How to use ACT for Intrusive Thoughts

    How to use ACT for Intrusive Thoughts

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  24. Overcoming Rock Bottom: One Man’s Journey from Anxiety to Hope

    Overcoming Rock Bottom: One Man’s Journey from Anxiety to Hope

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  25. Shifting Identity & Beliefs: A Key to Overcoming Anxiety & OCD

    Shifting Identity & Beliefs: A Key to Overcoming Anxiety & OCD

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