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  1. 20 MIN CROSSFIT TABATA - DAY 10 - Level 3 - Advanced Exercises with weights, dumbbells

    20 MIN CROSSFIT TABATA - DAY 10 - Level 3 - Advanced Exercises with weights, dumbbells

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  2. 30 MIN LEG WORKOUT with weights, dumbbells | LOW IMPACT | GLUTES AND QUADS - no jumping - no repeat

    30 MIN LEG WORKOUT with weights, dumbbells | LOW IMPACT | GLUTES AND QUADS - no jumping - no repeat

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  3. Great Workout in 7 Simple Movements

    Great Workout in 7 Simple Movements

    47
  4. 10 Min "Get Balanced" Workout #3: Bear Plank, Pec Raise, Chops

    10 Min "Get Balanced" Workout #3: Bear Plank, Pec Raise, Chops

    32
    1
  5. 20 MIN KILLER LEG WORKOUT - DAY 6 Tabata - Get strong, burn Calories HIIT with weights, dumbbells

    20 MIN KILLER LEG WORKOUT - DAY 6 Tabata - Get strong, burn Calories HIIT with weights, dumbbells

    22
    1
  6. 20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!

    20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!

    32
  7. 20 MIN HIIT WORKOUT | full body - no equipment - outdoor travel and train workout

    20 MIN HIIT WORKOUT | full body - no equipment - outdoor travel and train workout

    31
    1
  8. No Equipment INTENSE FULL BODY Workout - HIIT WORKOUT I no repeat I stronger together

    No Equipment INTENSE FULL BODY Workout - HIIT WORKOUT I no repeat I stronger together

    2
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    2