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  1. Wake Up Your Body | 10-Min Morning Yoga for Stiff Muscles ft. My Shih Tzu 🧘‍♀️🐾

    Wake Up Your Body | 10-Min Morning Yoga for Stiff Muscles ft. My Shih Tzu 🧘‍♀️🐾

    23
  2. Something About 20-Min. Hip Activating Intermediate Morning Yoga Flow | Unlock your Hips

    Something About 20-Min. Hip Activating Intermediate Morning Yoga Flow | Unlock your Hips

    18
    1
  3. How to Get FLEXIBLE LEGS Super FAST! (MIDDLE Splits & Oversplits)

    How to Get FLEXIBLE LEGS Super FAST! (MIDDLE Splits & Oversplits)

    192
  4. Get Flexible FAST! 1-Min Split Leg Stretch Challenge for Slimmer, Stronger Legs | Daily Flex Routine

    Get Flexible FAST! 1-Min Split Leg Stretch Challenge for Slimmer, Stronger Legs | Daily Flex Routine

    98
  5. Get Flexible FAST! Split Leg Stretch Challenge for Slimmer, Stronger Legs | 1-Min Daily Routine

    Get Flexible FAST! Split Leg Stretch Challenge for Slimmer, Stronger Legs | 1-Min Daily Routine

    40
  6. Something About 20-Min. On the Mat Restorative Flow | Yoga you can do Before you Sleep

    Something About 20-Min. On the Mat Restorative Flow | Yoga you can do Before you Sleep

    20
  7. Tight Legs? Do THIS Every Morning for Next-Level Leg Flexibility with Yoga Lessons!

    Tight Legs? Do THIS Every Morning for Next-Level Leg Flexibility with Yoga Lessons!

    113
  9. 2025 Relaxation Blueprint 🌿 | Calm Music to Heal Mind & Body🧘💫 ✨

    2025 Relaxation Blueprint 🌿 | Calm Music to Heal Mind & Body🧘💫 ✨

    13
  10. 5 Powerful Benefits of Hatha Yoga You Should’ve Can’t Ignore #classicalhathayoga #hatha

    5 Powerful Benefits of Hatha Yoga You Should’ve Can’t Ignore #classicalhathayoga #hatha

    16
  11. How to hold mobile phone | Koko Face Yoga

    How to hold mobile phone | Koko Face Yoga

    55
  12. Axis of jaw lift up | Koko Face Yoga

    Axis of jaw lift up | Koko Face Yoga

    62
  13. Wake Up & Stretch Into the Splits! 3 Min Morning Mobility Flow You Can’t Miss

    Wake Up & Stretch Into the Splits! 3 Min Morning Mobility Flow You Can’t Miss

    72
  17. Lympathic Drainage Milking Maneuver | Koko Face Yoga

    Lympathic Drainage Milking Maneuver | Koko Face Yoga

    56
  19. 1-Min Yoga Twist & Leg Stretch to Start Your Day Right!

    1-Min Yoga Twist & Leg Stretch to Start Your Day Right!

    100
  21. GET READY to Master Splits & Oversplits FAST! 1-Min Flexibility Challenge for All Levels

    GET READY to Master Splits & Oversplits FAST! 1-Min Flexibility Challenge for All Levels

    208
  23. FULL BODY WAKE-UP: LEG & BACK STRETCHING WITH EVELINA FOR BEGINNERS

    FULL BODY WAKE-UP: LEG & BACK STRETCHING WITH EVELINA FOR BEGINNERS

    196