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  1. 10 MIN MOBILITY ROUTINE - Anti Stiff Body Yoga, dynamic & deep stretching #usa

    10 MIN MOBILITY ROUTINE - Anti Stiff Body Yoga, dynamic & deep stretching #usa

    32
  3. 10 min YOGA stretching back & legs | beginner stiff body

    10 min YOGA stretching back & legs | beginner stiff body

    102
  7. Tips to Touch Your Toes in 1 Minute Or Less (Even If You’re Stiff!)

    Tips to Touch Your Toes in 1 Minute Or Less (Even If You’re Stiff!)

    39
  8. 10 min Morning Yoga Full Body Stretch

    10 min Morning Yoga Full Body Stretch

    84
    1
  9. 10 Minute Yoga Full Body Stretch for Stiff Bodies

    10 Minute Yoga Full Body Stretch for Stiff Bodies

    19
  10. Something About 20-Min Challenging Morning Flow | Full Body Advance Yoga

    Something About 20-Min Challenging Morning Flow | Full Body Advance Yoga

    13
  13. 30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired

    30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired

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    75
    1
  14. “My body is too stiff to start yoga”

    “My body is too stiff to start yoga”

    21
    6
    1
  16. Massage Therapy for Frozen & Stiff Shoulders, Pain Relief Full Upper Body Management w/ Tessa

    Massage Therapy for Frozen & Stiff Shoulders, Pain Relief Full Upper Body Management w/ Tessa

    227
  17. Morning Yin Yoga To Start The Day Right | 30 Minutes

    Morning Yin Yoga To Start The Day Right | 30 Minutes

    5
  20. Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

    Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

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    185
  21. 10 Minute Stretch For Body Stiffness | gentle and energizing

    10 Minute Stretch For Body Stiffness | gentle and energizing

    75