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    CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

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  5. How To Permanently Eliminate Muscle Knots In Your Neck, Traps, Shoulders & Back

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  14. Top 3 Trap-Targeting Exercises.Unlock Your Full Potential:

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  16. How To Get Rid Of Muscle Knots In Your Neck, Traps, And Back

    How To Get Rid Of Muscle Knots In Your Neck, Traps, And Back

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  19. The Best 2 Day Full Body Dumbbell Workout For Mass (Top Exercises)

    The Best 2 Day Full Body Dumbbell Workout For Mass (Top Exercises)

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  20. Mario Rios - Athletic Bodybuilding - Utterly DISMANTLED

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  21. Controversial Old School Back Exercises YOU NEED (Break The Rules For Greater Gains)

    Controversial Old School Back Exercises YOU NEED (Break The Rules For Greater Gains)

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  23. Here's your fitness related tip exercise

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