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  5. 3 sets of 20 reps of each exercis

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  6. Tabata core workout

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  7. Workout at home

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  9. Take out your band and do this

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  10. Get toned legs and glute

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  11. Hip training

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  13. Only a dumbbell to workout your arm

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  14. Tabata Home Fitness

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  15. 11 Pieces Yoga Resistance Bands Set Power Rubber Elastic #linkindescription #aliexpress #marketing .

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  17. The most effective method of chest workout

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