1 year agoMoving Sumo Squats: A Women's Guide to Dynamic Strength TrainingWelcome to Laila's YouTube channel!
1 year ago20 min Strength and Cardio Workout at Home for Women Over 40 + AB FINISHERMegan Harden Fitness
10 months agoTuesday Talk | Modified Squats for Seniors (or Injuries!) | Squat Challenge | Wall PushupsKetogenic Woman
11 months ago30 Min ALL STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Squats, No Repeatjim's women
6 months agoUltimate Full Body Workout Challenge! Burn 300 Calories with Squats, Press Ups, Workout RoutinePoundMeltUSA
1 year agoBench Knee Lift Hip Thrusts: A Weight Training Instructional Video for WomenWelcome to Laila's YouTube channel!
2 years agoBack workout for any Age 💯 (ALPHA MEN)🔥#backworkouts #bodybuilding #shorts #bodyfitnessHealth and fitness network
7 months ago17 MIN BOOTY WORKOUT, LOW IMPACT - Knee Friendly, NO Squats, NO Jumps: No EquipmentShe Fitness
1 year agoWorkout Anywhere - Effective 5 Minutes Full Body Workout (Beginners and Intermediate)Gweezy
1 year ago23 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥workout for health
1 year agoThe Ultimate Lower Body Routine for Women: Get Toned and Sculpted Legs and Glutes!Welcome to Laila's YouTube channel!