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  1. 10 Desk Stretches for Neck, Shoulders, Back, Legs and Feet

    10 Desk Stretches for Neck, Shoulders, Back, Legs and Feet

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  2. Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

    Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

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  3. Full Upper Body Shoulders & Neck Massage, Positive Words of Affirmation, Relax w/ Nicole

    Full Upper Body Shoulders & Neck Massage, Positive Words of Affirmation, Relax w/ Nicole

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  7. TCA Peel Tutorial // Face + Neck + Chest + Shoulders

    TCA Peel Tutorial // Face + Neck + Chest + Shoulders

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  11. Yoga for the Jaw, Neck & Shoulders - 5 Minute Tension Release

    Yoga for the Jaw, Neck & Shoulders - 5 Minute Tension Release

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  12. 5 MIN STRETCH: NECK & SHOULDERS | Nina Elise Yoga & Fitness

    5 MIN STRETCH: NECK & SHOULDERS | Nina Elise Yoga & Fitness

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  13. My neck and shoulders are often sore, what I need is to be massaged by her every day

    My neck and shoulders are often sore, what I need is to be massaged by her every day

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  16. 60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

    60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

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  18. 60 Second Stretches To Get Knots From Shoulders, Upper Back & Traps (Age 50+)

    60 Second Stretches To Get Knots From Shoulders, Upper Back & Traps (Age 50+)

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  19. 10 MIN NECK & SHOULDERS STRETCH- Follow along stretches to relieve neck pain (HIIT IT HARDER DAY 14)

    10 MIN NECK & SHOULDERS STRETCH- Follow along stretches to relieve neck pain (HIIT IT HARDER DAY 14)

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  20. AeroPilates Shoulder Workout // Corrective Exercise // Pilates Reformer Strong Shoulders // NO KNEES

    AeroPilates Shoulder Workout // Corrective Exercise // Pilates Reformer Strong Shoulders // NO KNEES

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  21. Massage your shoulders and neck comfortably from her hands

    Massage your shoulders and neck comfortably from her hands

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  22. Massage your shoulders and neck and wash your hair to relax

    Massage your shoulders and neck and wash your hair to relax

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