1 year agoMini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitnesspauleugene
9 months agoSeated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levelspauleugene
5 months ago30-Min Fun Latin Inspired Dance Fitness Workout | Mambo Cha Cha & More | Move to the Beat!pauleugene
1 year agoJog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Togetherpauleugene
1 year agoTotal Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.pauleugene
10 months ago27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |pauleugene
1 year ago"Easy and Effective: Beginners & Seniors Cardio Walk Exercise | 25 Min Low Impact Workout"pauleugene
1 year ago53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendlypauleugene
3 months agoLow Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendlypauleugene
11 months agoGospel Aerobics Christian Fitness Low Impact Cardio Dance Workout | 37 Min | Exercise Praise Worshippauleugene
5 months agoSeated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standingpauleugene
1 year ago25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendlypauleugene
1 year agoFast Paced Power March Walk Cardio Workout: Boost Your Fitness and Burn Calories | 23 Min | 150 BPMpauleugene
1 year agoTone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginnerspauleugene
1 year agoGet Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122pauleugene
10 months ago11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!pauleugene
10 months agoEffective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workoutpauleugene