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  13. 65 yr old LOW INCLINE BENCH 5-205x4r 🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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  14. Incline Bench Press

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  15. YOU CAN ALSO DO THIS ON AN INCLINE BENCH OR PREACHER CURL BENCH IF THE CHAIR FEELS UNCOMFORTABLE 💪🏽

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