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  1. Bee Breathing To Soothe the Nervous System #yoga #breathwork #pranayama #relaxation #calming #vagus

    Bee Breathing To Soothe the Nervous System #yoga #breathwork #pranayama #relaxation #calming #vagus

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  3. Ignite Your Energy - Day 1 of 9 Day Breathwork Challenge for Vitality and Health

    Ignite Your Energy - Day 1 of 9 Day Breathwork Challenge for Vitality and Health

    33
  4. Pranayam Practice of Breathing for calm Mind; Bhastrika and Bhramari steps

    Pranayam Practice of Breathing for calm Mind; Bhastrika and Bhramari steps

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