All Videos Channels
  2. How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

    How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

    55
  4. Hindu pushups: How to do it and what are the benefits of

    Hindu pushups: How to do it and what are the benefits of

    36
  5. 5 Tips To Lose Stubborn Belly Fat Faster

    5 Tips To Lose Stubborn Belly Fat Faster

    4
    0
    127
  6. How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH)

    How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH)

    3
    0
    188
  7. Fix -Anterior Pelvic Tilt- in 10 Minutes_Day (Daily Exercise Routine)

    Fix -Anterior Pelvic Tilt- in 10 Minutes_Day (Daily Exercise Routine)

    4
    0
    178
    2
  8. The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

    The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

    3
    0
    175
    3
  9. Best Yoga Poses For Your Health

    Best Yoga Poses For Your Health

    120
  10. HOW TO SELF CORRECT A HIGH HIP IN 30 SECONDS

    HOW TO SELF CORRECT A HIGH HIP IN 30 SECONDS

    15
  13. THIS will Fix your Squat: 4 Activation Drills

    THIS will Fix your Squat: 4 Activation Drills

    22
  14. The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

    The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

    2
    0
    290
  16. The PERFECT Mobility Routine To Get Your Sh-t Together! (Based On Your Body)

    The PERFECT Mobility Routine To Get Your Sh-t Together! (Based On Your Body)

    3
    0
    132
  17. How To Unf-ck Your Hips In 10 Minutes - Corrective Routine

    How To Unf-ck Your Hips In 10 Minutes - Corrective Routine

    71