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  1. 3 sets of 20 reps of each exercis

    3 sets of 20 reps of each exercis

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    Workout at home

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  3. Tabata core workout

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  4. Whole BodyWorkout

    Whole BodyWorkout

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  5. Tabata Home Fitness

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  6. Only a dumbbell to workout your arm

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  7. Full body dumbbell workout plan for beginners

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  8. The most effective method of chest workout

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  9. Hip training

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  10. Take out your band and do this

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  11. Fat Kid’s Fitness Diary (3 day)

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  12. Chest workout at home

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  13. Workout at home with a resistance band

    Workout at home with a resistance band

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  14. Workout with your best friend.

    Workout with your best friend.

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  15. The most effective method of abs workout

    The most effective method of abs workout

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  17. Get toned legs and glute

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  18. A resistance band workout the whole body.

    A resistance band workout the whole body.

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  19. Chest workout

    Chest workout

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  20. zumba Workouts

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