1 month agoEaster Reflections: A Christian Guide to Mindful Meditation and Spiritual Wellness"pauleugene
3 months agoTurbo Power Walk: Intense Cardio Marching Workout | 160 BPM | Standing Abs | 31 Min | Challenge You!pauleugene
2 months agoInspirational Gospel Power Walk | Christian Fitness| 28 Min | Fast Paced | Step To The Beatpauleugenefitness
7 months agoGospel Christian Fitness Walk Cardio Dance Low Impact Workout | Senior & Beginner Friendly | 29 Min.pauleugene
9 months agoFun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impactpauleugene
1 month agoEmpower Aging: Gentle Standing Dumbbell Workout for Women Over 60 | Full Body Routinepauleugene
7 months agoFun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Minpauleugene
8 months ago35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Movespauleugene
7 months ago27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |pauleugene
7 months agoSenior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fitpauleugene
11 months agoGet Fit with a Virtual Walk Jog Tour of Pittsburgh: 51 Min 7000* Steps | BPM 145 Calorie Burner!pauleugene
7 months agoInspiring U Podcast "Season of Change" - Navigating Life's Transitions | Be Motivated Be Inspiredpauleugene
9 months agoFull Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitnesspauleugene
11 months agoYoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.pauleugene
11 months agoGet Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Minpauleugene
9 months agoYoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.pauleugene
11 months agoGet Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Trainingpauleugene
10 months ago28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!pauleugene
9 months agoSeated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Trainingpauleugene
8 months agoEnergizing Fun Walk with Wrist Weights or Dumbbells | 37-Min | Beginners & Seniors Friendlypauleugene
11 months agoGet Fit & Mobile with Wheelchair Exercises - Seated Adaptive Workout That Will Change Your Life!pauleugene
9 months agoEffective Weights Upper Body Dumbbell Strength Workout 4 Women | 40 Min | Get Strongerpauleugene