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SHOULDERS & ABS WORKOUT🔥
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SHOULDER AND HIP MOBILITY FOR OLYMPIC LIFTS 💪🏽 # Shorts #mobility
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👉🏼THIS IS A GOOD EXERCISE TO START OR FINISH A SHOULDER WORKOUT🔥 #Shorts
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One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes
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Super Quick Dumbbell SHOULDER Workout to Build Muscle in Just 10 Minutes!
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10 Min ABS Workout ( At Home )
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