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  2. Calisthenics Beginner Plan - 2/4 weeks. Day 1 - Push day #gym #calisthenics #fitness

    Calisthenics Beginner Plan - 2/4 weeks. Day 1 - Push day #gym #calisthenics #fitness

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  4. My Full Weighted Calisthenics Push Day For Hypertrophy

    My Full Weighted Calisthenics Push Day For Hypertrophy

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  5. 20 Minute Upper Body Push HIT Calisthenics

    20 Minute Upper Body Push HIT Calisthenics

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  6. 20 Minute Upper Body Calisthenics

    20 Minute Upper Body Calisthenics

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  7. January 25th, 2025 - 100 Push Ups

    January 25th, 2025 - 100 Push Ups

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  8. Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

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  9. January 28th, 2025 - 100 Push Ups

    January 28th, 2025 - 100 Push Ups

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  10. January 29th, 2025 - 100 Push Ups

    January 29th, 2025 - 100 Push Ups

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  11. Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

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  12. Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

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  13. Calisthenics Push Day Workout | At Home Workout

    Calisthenics Push Day Workout | At Home Workout

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  15. January 24th, 2025 - 100 Push Ups

    January 24th, 2025 - 100 Push Ups

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  16. Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

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  17. 20 Minute Upper Body HIT Calisthenics Workout

    20 Minute Upper Body HIT Calisthenics Workout

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  19. 30 Minute Lower Body HIT Calisthenics Workout

    30 Minute Lower Body HIT Calisthenics Workout

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  21. January 18th, 2025 - 100 Push Ups

    January 18th, 2025 - 100 Push Ups

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  23. January 23rd, 2025 - 100 Push Ups

    January 23rd, 2025 - 100 Push Ups

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  24. January 20th, 2025 - 100 Push Ups

    January 20th, 2025 - 100 Push Ups

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