3 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts
2 years agoMEGA CHEST AND TRICEPS Dumbbell Workout to Build Lean Muscle 💪 in Just 30 minutesALEX CROCKFORD
4 years ago30 MIN Push Workout using DUMBBELLS ONLY (Chest Shoulders Triceps) - 4 WEEK TRANSFORMATION CHALLENGEPyramidP
3 months agoDay 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)Khoshi58