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  1. Do you want to know my secret how I build my body in 1 year ?

    Do you want to know my secret how I build my body in 1 year ?

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  2. STOP doing Plank...do this instead (for crazy upper body strength)

    STOP doing Plank...do this instead (for crazy upper body strength)

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  3. Transforming Adversity into Strength: My Journey to Overcoming Obstacles

    Transforming Adversity into Strength: My Journey to Overcoming Obstacles

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  4. His Glory Presents: The Secret to Building Strength and Muscle | FurtherMore Ep 62

    His Glory Presents: The Secret to Building Strength and Muscle | FurtherMore Ep 62

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  5. He had 5 hip surgeries, 4 knee surgeries, and a spine fusion to LEVEL 10 NINJA STRENGTH (Vennie)

    He had 5 hip surgeries, 4 knee surgeries, and a spine fusion to LEVEL 10 NINJA STRENGTH (Vennie)

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  7. Do NOT workout. Learn these 5 moves instead (lifelong strength)

    Do NOT workout. Learn these 5 moves instead (lifelong strength)

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    113
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  9. This isn't fun, but it makes total bodyweight strength (train holistic)

    This isn't fun, but it makes total bodyweight strength (train holistic)

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  10. 6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility

    6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility

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  11. The NUMBER 1 BEST SYSTEM to master bodyweight strength for life

    The NUMBER 1 BEST SYSTEM to master bodyweight strength for life

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  12. STOP GOING TO THE GYM...do these instead (increased strength)

    STOP GOING TO THE GYM...do these instead (increased strength)

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  15. The best move for core strength... how to attain the front lever

    The best move for core strength... how to attain the front lever

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    130
  16. Strength + Flexibility + Mobility + Skill = Perfect Training

    Strength + Flexibility + Mobility + Skill = Perfect Training

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    264
  17. Dad Bod Mastery - Upper Body - 9/22/23

    Dad Bod Mastery - Upper Body - 9/22/23

    271
  18. Dad Bod Mastery - Upper Body - 9/20/23

    Dad Bod Mastery - Upper Body - 9/20/23

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  19. Dad Bod Mastery - Upper Body - 9/15/23

    Dad Bod Mastery - Upper Body - 9/15/23

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