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  1. Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

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  2. 20 Min Beginner Friendly Somatic Yoga Workout To Connect With Your Body

    20 Min Beginner Friendly Somatic Yoga Workout To Connect With Your Body

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  3. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

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    205
  4. 15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Informed Hip Opening

    15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Informed Hip Opening

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  5. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

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    89
  6. 15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Informed Hip Opening

    15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Informed Hip Opening

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  7. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

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  8. Somatic Pilates | Core & Spine workout

    Somatic Pilates | Core & Spine workout

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  9. Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

    Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

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  10. 20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

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  12. Consciousness Cafe #12: Working Through Trauma w/ Somatic Coach April Lupi

    Consciousness Cafe #12: Working Through Trauma w/ Somatic Coach April Lupi

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  14. Transforming Grief Into Faith - A Somatic Practice

    Transforming Grief Into Faith - A Somatic Practice

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  15. The Body Trauma Expert :This Eye Movement Trick Can fix Your Trauma ! The Body Keeps The score !

    The Body Trauma Expert :This Eye Movement Trick Can fix Your Trauma ! The Body Keeps The score !

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  16. Crawlin - Feldenkrais with Baby Liv

    Crawlin - Feldenkrais with Baby Liv

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  19. The Angel Rock with Lorilei Potvin & Special Guest Marzcia Techau

    The Angel Rock with Lorilei Potvin & Special Guest Marzcia Techau

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  23. Off-Grid DIY Ozone Therapy w/ Polla Pratt & Tobias Segal

    Off-Grid DIY Ozone Therapy w/ Polla Pratt & Tobias Segal

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  24. 20 Minute Yoga For Complete Beginners I The Basics of Yoga

    20 Minute Yoga For Complete Beginners I The Basics of Yoga

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