In and Out of Society- Where do you belong? and about Love | Seth Lyon EP. 11

Seth Lyon is a somatic trauma specialist with a private practice in Vancouver, BC. He’s trained extensively in Somatic Experiencing, the ground-breaking work of Dr. Peter Levine, which works to restore goodness and vitality at the core level where trauma takes root – the nervous system. Seth is also trained in an offshoot of SE called Somatic Practice, a form of touch work developed by Kathy Kain, which is especially effective for working with early, developmental, and complex trauma. Seth combines this intricate nervous system and stress physiology work with energy work, elements of shamanism, and sound healing. At the core of his practice is the knowledge that all people have the capacity to heal, and that this capacity has its foundation in understanding how to first listen to, and then work with, each unique human system.

-Links:

Follow Seth:
Seth’s Website:
https://sethlyon.com/
Iren’s Website:
https://irenelyon.com/
Iren’s YouTube:
https://www.youtube.com/@IreneLyon
21 Day Nervous System tune up(Course):
https://21daytuneup.com/
Free Resources:
https://irenelyon.com/free-resources-2/

Follow Me:
Email list:
https://what-if-there-is-a-better-way.aweb.page/home
Instagram:
https://www.instagram.com/what_if_there_is_a_better_way/
Youtube:
https://www.youtube.com/channel/UCL03jf8Ro1_y2J6UzL5VUWg
Audius:
https://audius.co/what_if
Podcast:
https://www.buzzsprout.com/2047114
Rumble:
https://rumble.com/user/WhatIfThereIsABetterWay

- Cute Children’s Book Series I wrote about Sally the Bunny:

1: https://books2read.com/u/47NjJ8
2: https://www.amazon.com/Sally-Goes-Italy-Book-2-ebook/dp/B09FP6KBHX/ref=sr_1_2
3: https://books2read.com/u/38dKqd
4: https://books2read.com/u/mg75xv

-Timestamps:

00:00:10 Who is Seth Lyon?
00:03:38 Belonging into THIS world/How Seth grew up
00:14:00 a little bit about American culture
00:17:00 Ideal Circumstances for a Little Human to Develop
00:21:20 Different Things that can Stress the Baby
00:24:29 Chronic Stress /Being Numb to your own Experience / Functional Freeze
00:26:40 Hypersensitive People
00:28:40 Industrialisation of Societies
00:32:30 How would somebody know if they had trauma?
00:44:41 How to know if a Relationship is Healthy and Safe?
00:52:54 What is Mature Love?
01:00:53 Healing Takes Time
01:04:59 Resources and Links