All Videos Channels
  1. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    4
    0
    2.7K
    3
  2. Yoga for Women Over 50: Stay Strong and Flexible with These Tips

    Yoga for Women Over 50: Stay Strong and Flexible with These Tips

    23
  3. Age Gracefully: Best Natural Supplements for Knee Pain After 50

    Age Gracefully: Best Natural Supplements for Knee Pain After 50

    24
  4. Say Goodbye to Knee Pain: Discover Natural Remedies for Over 50s

    Say Goodbye to Knee Pain: Discover Natural Remedies for Over 50s

    28
  5. Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    124
  6. Senior Power! 28 Volunteers Leading Fitness Classes for 1,000+ Seniors

    Senior Power! 28 Volunteers Leading Fitness Classes for 1,000+ Seniors

    9
    1
  8. MUSCLE Loss Is Happening To SENIORS Without This One Food

    MUSCLE Loss Is Happening To SENIORS Without This One Food

    18
  9. 7 Signs That Predict How Long You’ll Live After 70, Scientifically Proven! the elderly, old age

    7 Signs That Predict How Long You’ll Live After 70, Scientifically Proven! the elderly, old age

    3
    0
    248
  10. Senior Fitness at 95! Ann Constantino & Richard Derwald Inspire Healthy Aging

    Senior Fitness at 95! Ann Constantino & Richard Derwald Inspire Healthy Aging

    21
  11. How to Adjust Your Workout and Diet Routine as You Age

    How to Adjust Your Workout and Diet Routine as You Age

    7
    0
    334
    1
  12. EXERCISE Less After 70 And Do These 3 Things Instead | MEL ROBBINS MOTIVATION 2025

    EXERCISE Less After 70 And Do These 3 Things Instead | MEL ROBBINS MOTIVATION 2025

    2
    0
    204
    1
  14. Heart Disease Prevention for Older Adults: Simple Steps to a Healthier Heart

    Heart Disease Prevention for Older Adults: Simple Steps to a Healthier Heart

    10
    1
  15. Low Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly

    Low Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly

    5
    0
    158
  16. Kettlebell Workout for Seniors

    Kettlebell Workout for Seniors

    3
    0
    1.18K
  18. 17 Min Gospel Chair Fitness Workout for Seniors

    17 Min Gospel Chair Fitness Workout for Seniors

    3
    0
    225
  19. 27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    3
    0
    226
    2
  20. Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    57
  21. 35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    126
  22. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    2
    0
    84
    2
  23. 11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!

    11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!

    2
    0
    150
  24. Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

    Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

    40
  25. Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors

    Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors

    38
    1
Prev Next