With All Due Respect EP 3: Real Life Questions, Real Life Solutions
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With All Due Respect Episode 7: Creating Successful Strategies & Systems Around Nutrition & Fitness
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PHNM FIT Bulgarian Split Squat (contralateral) with Joshua Ortegon
PHNM FIT
PHNM FIT Walking Lunges - Front Rack with Joshua Ortegon
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PHNM FIT Medicine Ball Slams with Joshua Ortegon
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PHNM FIT Alternating Barbell Reverse Lunges with Joshua Ortegon
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PHNM FIT Renegade Kettlebell Pushups with Joshua Ortegon
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PHNM FIT Hang Power Clean
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PHNM FIT Kettlebell Turkish Get Up with Joshua Ortegon
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PHNM FIT Russian Twists with Joshua Ortegon
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PHNM FIT What Are Macros? with Joshua Ortegon
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PHNM FIT Goblet Style Squats Legs & Booty
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PHNM FIT Reverse Grip Lat Pulldowns with Joshua Ortegon
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PHNM FIT Dumbbell Sumo Deadlift
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PHNM FIT Front & Side Planks with Joshua Ortegon
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PHNM FIT Lateral Lunges (Goblet Style) with Joshua Ortegon
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PHNM FIT Barbell Bench Press with Joshua Ortegon
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PHNM FIT Ab Roll Outs Demo with Joshua Ortegon
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PHNM FIT Chin Ups Demo with Joshua Ortegon
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PHNM FIT Bear Crawls with Joshua Ortegon
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PHNM FIT Back Extensions, Rounded Back with Joshua Ortegon
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PHNM FIT 100 Rep Warm Up With Joshua Ortegon
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PHNM FIT 4 Lower Body Stretches for Pitchers with Joshua Ortegon
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PHNM FIT Single Leg Deadlift Contralateral with Joshua Ortegon
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PHNM FIT Alternating Shoulder Slaps with Joshua Ortegon
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