With All Due Respect EP 3: Real Life Questions, Real Life Solutions

In this episode, Josh and Gray take real life questions from PHNM Brand's Facebook group (which is open to all by the way, link below!). They go into detail about protein, mindset, workout intensity, supplements, and more to provide real life feedback and solutions for anyone else struggling with the same issues. Most people tend to struggle with similar obstacles... Take a listen.

Facebook Group:

/ phnmfitness

Phnm Brand Fitness & Nutrition Coaching
@PhnmFit
Web: www.PhnmFit.com
Blog: www.PhnmLifestyle.com
Email: PhnmResults@Gmail.com