3 months agoSTOP Olympic Lifting. Do these 3 moves instead (for powerful mobility).Lee WeilandVerified
4 months agoSTOP doing Squats: do these 3 moves instead (for legs as strong as iron)Lee WeilandVerified
2 months agoThe Most POWERFUL Foundation Training You're Probably Not Doing (kata)Lee WeilandVerified
3 months ago99% of people are NOT doing this SIMPLE (but STRANGE) Strategy for Body MasteryLee WeilandVerified