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  3. 5 MIN STRETCH: TOTAL BODY | Nina Elise Yoga & Fitness

    5 MIN STRETCH: TOTAL BODY | Nina Elise Yoga & Fitness

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  4. 5 MIN STRETCH: LOW BACK | Nina Elise Yoga & Fitness

    5 MIN STRETCH: LOW BACK | Nina Elise Yoga & Fitness

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  5. 5 MIN STRETCH: HAMSTRINGS | Nina Elise Yoga & Fitness

    5 MIN STRETCH: HAMSTRINGS | Nina Elise Yoga & Fitness

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  6. 5 MIN STRETCH: UPPER BODY | Nina Elise Yoga & Fitness

    5 MIN STRETCH: UPPER BODY | Nina Elise Yoga & Fitness

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  7. 5 MIN STRETCH: TOTAL BODY | Nina Elise Yoga & Fitness

    5 MIN STRETCH: TOTAL BODY | Nina Elise Yoga & Fitness

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  8. 5 MIN STRETCH: ANKLES & CALVES | Nina Elise Yoga & Fitness

    5 MIN STRETCH: ANKLES & CALVES | Nina Elise Yoga & Fitness

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  9. 5 MIN STRETCH: LEGS | Nina Elise Yoga & Fitness

    5 MIN STRETCH: LEGS | Nina Elise Yoga & Fitness

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  10. 5 MIN STRETCH: NECK & SHOULDERS | Nina Elise Yoga & Fitness

    5 MIN STRETCH: NECK & SHOULDERS | Nina Elise Yoga & Fitness

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  11. 5 MIN STRETCH: ARMS | Nina Elise Yoga & Fitness

    5 MIN STRETCH: ARMS | Nina Elise Yoga & Fitness

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  12. 5 MIN STRETCH: HIPS | Nina Elise Yoga & Fitness

    5 MIN STRETCH: HIPS | Nina Elise Yoga & Fitness

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  13. 5 MIN STRETCH: LOWER BODY | Nina Elise Yoga & Fitness

    5 MIN STRETCH: LOWER BODY | Nina Elise Yoga & Fitness

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