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  1. DR GABRIELLE LYON | SKELETAL MUSCLE IS LONGEVITY…If fall: armor If can’t train: amino acid reserve

    DR GABRIELLE LYON | SKELETAL MUSCLE IS LONGEVITY…If fall: armor If can’t train: amino acid reserve

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  2. Build More Muscle & Supercharge Your Longevity - Dr Gabrielle Lyon | Modern Wisdom 696

    Build More Muscle & Supercharge Your Longevity - Dr Gabrielle Lyon | Modern Wisdom 696

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  3. Do you get enough Amino Acids? Dr. Gabrielle Lyon

    Do you get enough Amino Acids? Dr. Gabrielle Lyon

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  4. Protein Myths Busted: DO THIS, Gain Muscle & Live Longer | Dr. Gabrielle Lyon & Dr. Steven Gundry

    Protein Myths Busted: DO THIS, Gain Muscle & Live Longer | Dr. Gabrielle Lyon & Dr. Steven Gundry

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  6. The Key to Longevity- Interview with Dr. Gabrielle Lyon

    The Key to Longevity- Interview with Dr. Gabrielle Lyon

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  7. GABRIELLE LYON 2 | PROTECT AGING HEALTH: Prioritize Protein & resistance training

    GABRIELLE LYON 2 | PROTECT AGING HEALTH: Prioritize Protein & resistance training

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  8. GABRIELLE LYON 4 | Quality Animal PROTEIN Does NOT SPIKE insulin when eating low carb

    GABRIELLE LYON 4 | Quality Animal PROTEIN Does NOT SPIKE insulin when eating low carb

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  9. Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

    Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

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  10. GABRIELLE LYON c | Plant-based protein LACKS ESSENTIAL AMINO ACIDS

    GABRIELLE LYON c | Plant-based protein LACKS ESSENTIAL AMINO ACIDS

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  11. GABRIELLE LYON a | Protect Aging Loved Ones: focus on QUALITY MUSCLE NOT FAT LOSS

    GABRIELLE LYON a | Protect Aging Loved Ones: focus on QUALITY MUSCLE NOT FAT LOSS

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  13. GABRIELLE LYON e | WOMEN: weightlifting WON’T BULK YOU UP will tone; give strong bones & longevity

    GABRIELLE LYON e | WOMEN: weightlifting WON’T BULK YOU UP will tone; give strong bones & longevity

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  14. DR GABRIELLE LYON 3 | PROTEIN: 30g MINIMUM 3 times/day: gluconeogenesis; satiate; protein synthesis

    DR GABRIELLE LYON 3 | PROTEIN: 30g MINIMUM 3 times/day: gluconeogenesis; satiate; protein synthesis

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  15. GABRIELLE LYON b | MUSCLE! secretes interleukin6 & DBNF: better memory!

    GABRIELLE LYON b | MUSCLE! secretes interleukin6 & DBNF: better memory!

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  16. Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

    Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

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  17. DR GABRIELLE LYON 4 | 3-4 days a week resistance training for mitochondria health-metabolic stress!

    DR GABRIELLE LYON 4 | 3-4 days a week resistance training for mitochondria health-metabolic stress!

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  18. Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead)

    Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead)

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  19. DR GABRIELLE LYON 2 | NO DATA THAT WE CAN EAT TOO MUCH PROTEIN…protein intake-kidneys capacity grow

    DR GABRIELLE LYON 2 | NO DATA THAT WE CAN EAT TOO MUCH PROTEIN…protein intake-kidneys capacity grow

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  20. Optimizing Your Metabolic Health with Dr. Casey Means - Dr. Gabrielle Lyon

    Optimizing Your Metabolic Health with Dr. Casey Means - Dr. Gabrielle Lyon

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  21. The Key to Longevity- Interview with Dr. Gabrielle Lyon and Dr. Mercola

    The Key to Longevity- Interview with Dr. Gabrielle Lyon and Dr. Mercola

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  22. GABRIELLE LYON d | CANCER NOT CAUSED by mTOR or IGF1; but high carbs

    GABRIELLE LYON d | CANCER NOT CAUSED by mTOR or IGF1; but high carbs

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  23. Dr Gabrielle Lyon: Daily requirement of animal protein for muscle mass, strength, and longevity

    Dr Gabrielle Lyon: Daily requirement of animal protein for muscle mass, strength, and longevity

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  24. Optimizing Your Metabolic Health with Dr. Casey Means - Dr. Gabrielle Lyon

    Optimizing Your Metabolic Health with Dr. Casey Means - Dr. Gabrielle Lyon

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