1. Find peace in just 3 minutes - Quick meditation for stress relief | 3min | For Beginner

    Find peace in just 3 minutes - Quick meditation for stress relief | 3min | For Beginner

    51
  2. Beginner's Meditation Guide: Relaxing Into the Present Moment / how to meditate

    Beginner's Meditation Guide: Relaxing Into the Present Moment / how to meditate

    60
  3. 03 - Mandara - A good Feeling

    03 - Mandara - A good Feeling

    9
  4. 🌱🧠Growth work for today:⁣⁣ Choose a better thought/feeling to raise your vibration.⁣⁣

    🌱🧠Growth work for today:⁣⁣ Choose a better thought/feeling to raise your vibration.⁣⁣

    22
  5. Positive Energy Meditation For Compassion: Connect With All Living Beings

    Positive Energy Meditation For Compassion: Connect With All Living Beings

    8
    1
    13
  6. 10 MINUTE GUIDED MEDITATION Calming Ocean Waves/ MEDITATION/ Daisyyoga

    10 MINUTE GUIDED MEDITATION Calming Ocean Waves/ MEDITATION/ Daisyyoga

    20
    2
    18
  7. 7 MINUTE GUIDED MEDITATION Keeping it cool/ MEDITATION/ Daisyyoga

    7 MINUTE GUIDED MEDITATION Keeping it cool/ MEDITATION/ Daisyyoga

    3
    0
    4
  8. 02 - Mandara - A good Feeling

    02 - Mandara - A good Feeling

    17
  9. 01 - Mandara - A good Feeling

    01 - Mandara - A good Feeling

    20
  10. Beginner Meditation | Cultivate Presence and Focus in Just 15 Minutes a Day

    Beginner Meditation | Cultivate Presence and Focus in Just 15 Minutes a Day

    1
  11. How Do I Meditate As A Beginners?

    How Do I Meditate As A Beginners?

    5
  12. Chapter 1 Introduction to Meditation: Benefits and Basics

    Chapter 1 Introduction to Meditation: Benefits and Basics

  13. Simple Love and Kindness Meditation for Beginners

    Simple Love and Kindness Meditation for Beginners

    5
  14. Meditation For Beginners | Step-by-Step Instruction for Mindfulness | 15 Minutes

    Meditation For Beginners | Step-by-Step Instruction for Mindfulness | 15 Minutes

    6
  15. A Beginner's Introduction to Mindfulness Meditation Practice | 15 Minutes

    A Beginner's Introduction to Mindfulness Meditation Practice | 15 Minutes

    3