1. my results from doing 100 pull-ups and 200 push-ups for 60 days

    my results from doing 100 pull-ups and 200 push-ups for 60 days

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  2. I did Pull-ups for 100 Days in a Row!

    I did Pull-ups for 100 Days in a Row!

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  3. 6th time 50 pull-ups + 100 push-ups 7th time 210 Rep plyo aerobic challenge

    6th time 50 pull-ups + 100 push-ups 7th time 210 Rep plyo aerobic challenge

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  4. Muscle Woman’s NEW 100 L-Pull-Up + 100 Leg Raise Challenge

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    San Fran Cleaned Up for Xi, but Not Enough - as News Crew Discovers When Armed Men Pull Up

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  7. Home push-up and pull-up daily routine for muscle growth

    Home push-up and pull-up daily routine for muscle growth

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  8. Day one of trying to do 100 pull ups

    Day one of trying to do 100 pull ups

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  9. San Fran Cleaned Up for Xi, but Not Enough - as News Crew Discovers When Armed Men Pull Up

    San Fran Cleaned Up for Xi, but Not Enough - as News Crew Discovers When Armed Men Pull Up

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  10. 100 Pull Ups in 10 Minutes! NEW PR! Try Your Best

    100 Pull Ups in 10 Minutes! NEW PR! Try Your Best

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  11. "Grab Bag, Follow-ups, and Big Pharma for Fat Kids" 1/10/23

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  12. Tim Redmond | “I would have anywhere from 5 clients to 20 clients with networking, but it would go up and down. Clay, that’s why I came to you. I’ve doubled every year since working with you. That’s 100% growth every year. I’ve doubled 5 times.

    Tim Redmond | “I would have anywhere from 5 clients to 20 clients with networking, but it would go up and down. Clay, that’s why I came to you. I’ve doubled every year since working with you. That’s 100% growth every year. I’ve doubled 5 times.

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  13. Day23 cold plunge/push-up challenge. 1 rep from a personal goal! Less than 100 push-ups to go

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  14. Pull up 100 pounds attached

    Pull up 100 pounds attached

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  15. 50 pull ups and 100 push ups in 6 minutes!

    50 pull ups and 100 push ups in 6 minutes!

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