1. The Iranian Job: Full Metal Ox Day 1180

    The Iranian Job: Full Metal Ox Day 1180

    2
    0
    34
  2. Chest workout Level 2

    Chest workout Level 2

    3
    1
    7
  3. Father & Son Workout in Nicaragua - Cut Day 153 - Back & Biceps - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 153 - Back & Biceps - Ring Calisthenics Focused Week

    6
    0
    75
    3
  4. Incredible Body transformation

    Incredible Body transformation

    6
  5. Vibe Check: Full Metal Ox Day 1241

    Vibe Check: Full Metal Ox Day 1241

    3
    0
    71
  6. Climate vs Contrast: Full Metal Ox Day 1195

    Climate vs Contrast: Full Metal Ox Day 1195

    3
    0
    74
    2
  7. how I prep my body for squats

    how I prep my body for squats

  8. My Calisthenics Training App

    My Calisthenics Training App

    8
  9. Are Men All Pausing? Full Metal Ox Day 1186

    Are Men All Pausing? Full Metal Ox Day 1186

    2
    0
    32
  10. AMAZING BALANCE IN CALISTHENICS ⚖️🚀 #shorts

    AMAZING BALANCE IN CALISTHENICS ⚖️🚀 #shorts

    9
    1
    9
  11. Father & Son Workout in Nicaragua - Cut Day 187 - Chest & Triceps - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 187 - Chest & Triceps - Ring Calisthenics Focused Week

    2
    0
    32
    2
  12. AT HOME SHOULDERS WORKOUT |MEN | WOMEN | Body Weight

    AT HOME SHOULDERS WORKOUT |MEN | WOMEN | Body Weight

    2
    0
    76
  13. Outwitting the Devil: Full Metal Ox Day 1242

    Outwitting the Devil: Full Metal Ox Day 1242

    3
    0
    108
  14. Inter-dimensional Cosmic Ova: Full Metal Ox Day 1247

    Inter-dimensional Cosmic Ova: Full Metal Ox Day 1247

    3
    0
    90
  15. The Secret Strategy of Perpetual Wellness: Full Metal Ox Day 1249

    The Secret Strategy of Perpetual Wellness: Full Metal Ox Day 1249

    2
    0
    52
  16. Dive Bomber Push-Ups #shorts #fullbodyworkout

    Dive Bomber Push-Ups #shorts #fullbodyworkout

    12
  17. Inverted Hanging Ab Sit Ups Using Teeter EZ-Up Gravity Boots On Improvised Pull Up Bar

    Inverted Hanging Ab Sit Ups Using Teeter EZ-Up Gravity Boots On Improvised Pull Up Bar

    12
  18. Bar Brothers (The System) 12 Week Program | Review & Results

    Bar Brothers (The System) 12 Week Program | Review & Results

    19
  19. Live High-Rep Calisthenics HIIT Workout: Unleash the Ultimate SESSION with the BEST Push-Ups!

    Live High-Rep Calisthenics HIIT Workout: Unleash the Ultimate SESSION with the BEST Push-Ups!

    2
    0
    66