1 year agoCalming diaphragm release for parasympathetic nervous system #breath #breathingexercisesOneMindfulBreath
5 months agoShifting from a Sympathetic to a Parasympathetic State'Your Health. Your Story.' Podcast at Innovative Medicine
3 years ago#15 Meditation: I can't do that! - Quantumly Yours (Finnessiam Health's Podcast)Quantumtalk
3 years agoBanish Dark Thoughts And Feelings With This Guided Meditation For Depression and SadnessMeditate & Relax With Sam