Shifting from a Sympathetic to a Parasympathetic State

4 months ago
6

We’ve all experienced a sympathetic state where the autonomic nervous system is in a state of alarm and stress. As Jessi Agadoni explains, the body can only heal when it's in a calm, sympathetic state, and that’s why much of her work with clients revolves around bringing them back to balance in a state of rest and relaxation.

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