1. 

   2 years ago

   Best Arthritic HIP Ex Routine To Stop Pain & Stay Active!

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2. 

   2 years ago

   How To Eat Less

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3. 

   2 years ago

   How Much Activity Do Older Adults Need?

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4. 

   1 year ago

   20 Minute Glute Home Workout - Booty Band & Dumbbell Burn [Busy Mum Friendly]

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5. 

   2 years ago

   Trying Not to Fart While Working Out

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6. 

   2 years ago

   Cookie Motivation

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7. 

   2 years ago

   Don't Forget Your Headphones

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8. 

   2 years ago

   12 Common Shoulder Problems you Do Daily! Stop!

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9. 

   2 years ago

   10 step Posture Workout!

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10. 

    2 years ago

    Dominos Motivation!! What Motivates you? !

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11. 

    2 years ago

    Don't Drink Your Calories!!

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12. 

    2 years ago

    Are Eggs Healthy??

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13. 

    2 years ago

    Internet Trolls

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14. 

    2 years ago

    Breaking Through Obstacles

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15. 

    2 years ago

    Are You Thinking About Eating Right?

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16. 

    2 years ago

    Rest your injured shoulder using pillows

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17. 

    2 years ago

    Shoulder stretch across body

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18. 

    2 years ago

    Standing core workout stir the pot

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19. 

    2 years ago

    Massagers (With Music)

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20. 

    2 years ago

    Fix Your Shoulder

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21. 

    2 years ago

    Fix Shoulder Pain With Extension

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22. 

    2 years ago

    Snake plant bedroom sleep benefits

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23. 

    2 years ago

    Seated hip stretch

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24. 

    2 years ago

    C7 Wall Stretch

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25. 

    2 years ago

    Back side of arm stretch

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