1. Army physical fitness test - #pullups कैसे लगाएं.

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  5. June 21, 2022 end of week 1 "The Bridge" hypers, deadlifts, bench, 303 squats, pullups

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  6. May11, 2022 weighted hypers, squats, 3sec paused bench, 2sec paused deadlift, pullups

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  7. May 17, 2022 weighted hypers, deadlifts, bench, squats, pullups

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  8. July 6, 2022 3-0-3 squats and pullups to finish YESTERDAYS workout

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  9. Army Physical Fitness Test _ कैसे लगाएं #PullUps #ChinUps _ #Army_Beam _

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  11. 64 yr old Natty PULL-UPS 5-8r 🎥 FRIDAY OCT 13th Had a terrible start today,

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