1. 64 yrs old PULL-UPS 1-11r 🎥 FRIDAY OCT 13th

    64 yrs old PULL-UPS 1-11r 🎥 FRIDAY OCT 13th

    20
  2. 65 YR OLD PULL-UPS 3- 8r🎥 MONDAY NOV 20TH- PULLS / ABS

    65 YR OLD PULL-UPS 3- 8r🎥 MONDAY NOV 20TH- PULLS / ABS

    45
  3. DEADLIFTS 3- 275+305x5r🎥 MONDAY NOV 20TH- PULLS / ABS

    DEADLIFTS 3- 275+305x5r🎥 MONDAY NOV 20TH- PULLS / ABS

    37
  4. 65yr old HEX Bar DEADLIFTS 5- 325+335+345+(MASSIVE New PR ) 360x1🎥MONDAY NOV 20TH- PULLS / ABS

    65yr old HEX Bar DEADLIFTS 5- 325+335+345+(MASSIVE New PR ) 360x1🎥MONDAY NOV 20TH- PULLS / ABS

    84
  5. 65yr old PULL-UPS 4-9r🎥MONDAY NOV 20TH- PULLS / ABS

    65yr old PULL-UPS 4-9r🎥MONDAY NOV 20TH- PULLS / ABS

    2
    0
    50
  6. 65 yr old HEX Bar DEADLIFTS 315x5r🎥 MONDAY NOV 20TH- PULLS / ABS

    65 yr old HEX Bar DEADLIFTS 315x5r🎥 MONDAY NOV 20TH- PULLS / ABS

    38
  7. POST MEAL 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

    POST MEAL 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

    57
    2
  8. HEX BAR NEW BEST 365🎥WENS NOV 22nd Morning session Strength / Recovery test & Strength stimulus

    HEX BAR NEW BEST 365🎥WENS NOV 22nd Morning session Strength / Recovery test & Strength stimulus

    41
  9. HEX BAR DEADLIFTS 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

    HEX BAR DEADLIFTS 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

    40
  10. 65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON session

    35
  11. 65yr old LOW INCLINE BENCH 215🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old LOW INCLINE BENCH 215🎥 WENSNDAY NOV 22nd AFTERNOON session

    35
  12. MILITARY PRESS Dropped 125x9r🎥 WENSNDAY NOV 22nd AFTERNOON sessi

    MILITARY PRESS Dropped 125x9r🎥 WENSNDAY NOV 22nd AFTERNOON sessi

    39
  13. MACHINE SQUATS 6- 250x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS 6- 250x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    3
    0
    38
  15. Use time as you already lack it!

    Use time as you already lack it!

    26
    2
    33
  16. Pull Ups Challenge || Day-3

    Pull Ups Challenge || Day-3

    3
  17. *LOW ROWS w/ Rope 1-60lbx25🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

    *LOW ROWS w/ Rope 1-60lbx25🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

    25
  18. *LOW ROWS w/ Rope 1-60lbx15🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

    *LOW ROWS w/ Rope 1-60lbx15🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

    18
  19. *LOW ROWS 5-105x11r🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

    *LOW ROWS 5-105x11r🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

    11
  20. *LOW ROWS 4-105x12r🎥 TUESDAY OCT 3 KEEP PUSHING FORWARD

    *LOW ROWS 4-105x12r🎥 TUESDAY OCT 3 KEEP PUSHING FORWARD

    12
  22. 64 yr old Natty *Military Press 160x3r🎥 FRIDAY OCT 6

    64 yr old Natty *Military Press 160x3r🎥 FRIDAY OCT 6

    22
  24. THURSDAY Sept 28th 1.5 weeks from the big 65- struggling w/Motivation

    THURSDAY Sept 28th 1.5 weeks from the big 65- struggling w/Motivation

    2
    0
    11
  25. ARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty PULL-UPS 2-11r 🎥 FRIDAY OCT 13th

    ARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty PULL-UPS 2-11r 🎥 FRIDAY OCT 13th

    19