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  1. Spring Bulk Day 120 - Chest, Shoulders, and Back

    Spring Bulk Day 120 - Chest, Shoulders, and Back

    41
  4. Were We WRONG About Bro Splits?! (The Truth)

    Were We WRONG About Bro Splits?! (The Truth)

    99
  5. I'm SICK of Having a Poverty Bench Press - My Plan for 315

    I'm SICK of Having a Poverty Bench Press - My Plan for 315

    36
  7. NEVER Plateau Again With This Progression System!

    NEVER Plateau Again With This Progression System!

    206
  8. Jeff Seid Gained 40 lbs and Got Fat ... Is This Really a DIRTY Bulk?

    Jeff Seid Gained 40 lbs and Got Fat ... Is This Really a DIRTY Bulk?

    120
  9. Why You THINK You Have Bad Genetics (Fitness Industry Trap)

    Why You THINK You Have Bad Genetics (Fitness Industry Trap)

    178
  11. An URGENT Message For Young Men in Gym Culture ⚠️

    An URGENT Message For Young Men in Gym Culture ⚠️

    104
  13. The Gym Community is STILL Delusional | RIP Joesthetics

    The Gym Community is STILL Delusional | RIP Joesthetics

    39
  15. James Lugo: How To Overcome Binge Eating & Drop Over 100 Pounds

    James Lugo: How To Overcome Binge Eating & Drop Over 100 Pounds

    42
  20. YouTube Fitness State of the Union Address 2023

    YouTube Fitness State of the Union Address 2023

    93
  25. How To Lose Weight Rapidly With The Smoothie Diet Program

    How To Lose Weight Rapidly With The Smoothie Diet Program

    4