1. Were We WRONG About Bro Splits?! (The Truth)

    Were We WRONG About Bro Splits?! (The Truth)

    73
  2. Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

    Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

    142
  3. Do You REALLY Know Your Body Fat? (Love Handles, Abs, Genetics)

    Do You REALLY Know Your Body Fat? (Love Handles, Abs, Genetics)

    102
  4. This is Why Your Gains Are SO SLOW! (Full Recovery Guide)

    This is Why Your Gains Are SO SLOW! (Full Recovery Guide)

    57
  5. Why You Should STOP Doing More Than 8 Reps for Hypertrophy

    Why You Should STOP Doing More Than 8 Reps for Hypertrophy

    124
  6. I'm SICK of Having a Poverty Bench Press - My Plan for 315

    I'm SICK of Having a Poverty Bench Press - My Plan for 315

    26
  7. Check out Blender for 3D Printing and I'm Selling Out! 2022 Year End Review

    Check out Blender for 3D Printing and I'm Selling Out! 2022 Year End Review

    24
  8. YouTube Fitness State of the Union Address 2023

    YouTube Fitness State of the Union Address 2023

    88
  9. Why You THINK You Have Bad Genetics (Fitness Industry Trap)

    Why You THINK You Have Bad Genetics (Fitness Industry Trap)

    152