1 year agoYoga for Relaxation — Stretching TimeElegant Natalia Sense will enchant you with her grace!
1 year agoYoga and Stretching — Legs and Back StretchElegant Natalia Sense will enchant you with her grace!
1 year agoYoga and Stretching — Morning Meditation FlowElegant Natalia Sense will enchant you with her grace!
3 months agoBreath awareness for Calming the Mind: 14 Minute Guided MeditationChair Yoga and Gentle Yoga For Everyone:)
3 months agoDeep Breathing to Calm Your Mind - 3-Part Breath (Full Yogic Breath)Chair Yoga and Gentle Yoga For Everyone:)
3 months agoFinding Freedom in the Breath - 11 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)