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  1. I've CRACKED THE CODE! RIDICULOUSLY EASY 62.5 Kgs OVERHEAD PRESS HEAVY SINGLE

    I've CRACKED THE CODE! RIDICULOUSLY EASY 62.5 Kgs OVERHEAD PRESS HEAVY SINGLE

    69
    15
    53
  2. 170 Kgs SQUAT! 1 REP MAX PR! 🤟🏻

    170 Kgs SQUAT! 1 REP MAX PR! 🤟🏻

    53
    14
    55
  3. 3x3 110 Kg Long Pause Front Squat Back-offs. Last Set

    3x3 110 Kg Long Pause Front Squat Back-offs. Last Set

    2
    0
    40
    2
  5. Last set of 5x2-3 55 Kgs Strict Paused Reps OVERHEAD PRESS

    Last set of 5x2-3 55 Kgs Strict Paused Reps OVERHEAD PRESS

    103
    16
    41
  7. SUPER EASY 120 KG LONG PAUSE FRONT SQUAT (Deload)

    SUPER EASY 120 KG LONG PAUSE FRONT SQUAT (Deload)

    24
  8. 117.5 Kg Long Pause Bench Press!

    117.5 Kg Long Pause Bench Press!

    2
    0
    40
    2
  9. 5x5 100 Kg Paused Close-Grip Bench Press. Last Set

    5x5 100 Kg Paused Close-Grip Bench Press. Last Set

    60
    5
  10. 3x3 105 Kg Long Pause Bench Press Back-offs. Last Set

    3x3 105 Kg Long Pause Bench Press Back-offs. Last Set

    21
  11. 3x8 72.5 Kg Paused AD Press. Last Set.

    3x8 72.5 Kg Paused AD Press. Last Set.

    2
    0
    27
    1
  12. DELOADING Paused Bench Press with 120 Kg

    DELOADING Paused Bench Press with 120 Kg

    25
    1
  13. 5x2 150 KGs Squat TERMINATED

    5x2 150 KGs Squat TERMINATED

    62
    16
    34
  14. INSANE MAN'S FIRST TIME BLASTING SKETCHY FIFTH SET 60 KGs x 15 BELT SQUAT ON DANGEROUS GHETTO SETUP

    INSANE MAN'S FIRST TIME BLASTING SKETCHY FIFTH SET 60 KGs x 15 BELT SQUAT ON DANGEROUS GHETTO SETUP

    47
    10
    17
  15. 3x12 40 Kg (+20 Kg bar) Single-leg, Landmine RDL. Last Set

    3x12 40 Kg (+20 Kg bar) Single-leg, Landmine RDL. Last Set

    2
    0
    26
    1
  17. 97.5 Kgs x6 Bench Press REP PR! 🤟🏻

    97.5 Kgs x6 Bench Press REP PR! 🤟🏻

    44
    9
    13
  19. Fast and Furious 3x5 157.5 Kgs Deadlift. Last Set.

    Fast and Furious 3x5 157.5 Kgs Deadlift. Last Set.

    2
    0
    53
    2
  20. 182.5 Kgs x 3 Deadlift. Coming back!

    182.5 Kgs x 3 Deadlift. Coming back!

    68
  21. NEW-TECH EXCLUSIVE: Skwats. Block 1 Week 4.

    NEW-TECH EXCLUSIVE: Skwats. Block 1 Week 4.

    3
    0
    49
    6
  23. 170 Kgs x 2 Paused Squat. New PR!

    170 Kgs x 2 Paused Squat. New PR!

    82
  24. 197.5 Kgs x 3 Deadlift. Getting back on track!

    197.5 Kgs x 3 Deadlift. Getting back on track!

    39