1. 25 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, No Jumping, No Repeat Home Workout

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  2. Day 922 Part-2 Post-Conditioning Pressing & Accessories Small Workout

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  3. "Quick & Toned: 5 MIN Dumbbell Workout to Sculpt Your Biceps & Achieve Defined Arms!" #biceps

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  4. 35 MIN SHOULDERS + ABS with DUMBBELLS | Build Muscle | Real Time Workout

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  5. 🔥 تمارين نصب العمود الفقري | Back Strength & Stability Workout – احمِ ظهرك واستعد قوتك! 💪

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    1
  6. Dumbbell Chest Workout #shorts #chestworkout

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  7. Dumbbell Core Workout (Superset) #shorts #core

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    4