All Videos Channels
  1. Breathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully Seated

    Breathe Deeply, Relax Deeply - Day 12 - 30 Days of Chair Yoga - 18 Minute Class - Fully Seated

    34
  2. Back Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute Class

    Back Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute Class

    28
  3. ProBody Pilates Ball Exercise Ball Yoga Ball, Multiple Sizes Stability Ball Chair, Gym Grade Bi...

    ProBody Pilates Ball Exercise Ball Yoga Ball, Multiple Sizes Stability Ball Chair, Gym Grade Bi...

    14
  6. Learning Pyramid Pose - Day 10 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class

    Learning Pyramid Pose - Day 10 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class

    23
  9. Breathing to Calm Your Mind - Day 7 - 30 Days of Chair Yoga - 18 Minute Class - Fully Seated

    Breathing to Calm Your Mind - Day 7 - 30 Days of Chair Yoga - 18 Minute Class - Fully Seated

    31
  11. Lower Body Stretch - Day 4 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated

    Lower Body Stretch - Day 4 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated

    87
  12. Shoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully Seated

    Shoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully Seated

    25
  13. AK25 14 min Interval Training Bodyweight yoga Class Full Body Legs Glutes Core HIIT

    AK25 14 min Interval Training Bodyweight yoga Class Full Body Legs Glutes Core HIIT

    14
  16. AK4 level 1 Hatha Weight Loss Yoga Class Beginners Hips Hamstrings

    AK4 level 1 Hatha Weight Loss Yoga Class Beginners Hips Hamstrings

    38
  18. AK51 Vinyasa Yoga Flow Class Level 2-3 Arm Balances Emotional Release Hip Openers

    AK51 Vinyasa Yoga Flow Class Level 2-3 Arm Balances Emotional Release Hip Openers

    39
  19. September 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated Class

    September 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated Class

    30