5 months ago30 MIN LEG WORKOUT with weights, dumbbells | LOW IMPACT | GLUTES AND QUADS - no jumping - no repeatMindBodyMastery89
2 years agoMoving Sumo Squats: A Women's Guide to Dynamic Strength TrainingWelcome to Laila's YouTube channel!
2 months ago🔥 Fire Hydrant + Heel Up 🍑💪 Strengthen & Tone Your Glutes!Golden Rules of Success: Change Your Life NOW