5 months agoYour Goal Blueprint To Make Clear & Simple Resolutions You Can Actually Reach + Free Goal WorksheetKatie Garrison Fitness
4 months agoEp. 148: Revolutionizing MMA: Chris Cannon on Athlete Care, Innovation, and Global ExpansionThe Jay Young Show
1 year agoA disabled man, drafted into the ranks of the Armed Forces of Ukraine explains how he was deceivedRussia Ukraine UpdatesVerified
5 months agoWorking To Fatigue Using RPE Zones: What Is RPE & How To Apply It To Your TrainingKatie Garrison Fitness